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As people pay more and more attention to the quality of life, many people also begin to have the hobby of drinking tea in their daily life. In our country, tea culture also has a very long history. Today, I will introduce to you the green tea that everyone loves. Many people only pay attention to the variety of green tea and how to drink it, but they do not know much about some of the taboos of tea consumption.
The efficacy and role of green tea and contraindications
1. Efficacy and function
1. Beauty skin care, anti-aging effect
Antioxidants in green tea help fight aging. Because of the process of human metabolism, if it is overoxidized, it will produce a large number of free radicals, which is easy to age, and it will also damage the cells. SOD (superoxide disproportionation) is a free radical scavenger, which can effectively remove excess free radicals and prevent free radical damage to the human body. The catechins in green tea can significantly increase the activity of SOD and scavenge free radicals. Green tea contains tea polyphenols, which can remove excess oil on the face and tighten pores.
2. Effective anti-cancer effect
Tea polyphenols can block the synthesis of various carcinogens such as ammonium nitrite in the body, and have the effect of directly killing cancer cells and improving the body's immunity. It has the role of adjuvant and treatment for colorectal cancer, gastric cancer and other cancers.
3. Diuretic and fatigue-relieving effect
The caffeine in tea can stimulate the kidneys, promote the rapid excretion of urine from the body, improve the filtration rate of the kidneys, and reduce the retention time of harmful substances in the kidneys. Caffeine can also eliminate excess lactic acid in the urine, helping the body to eliminate fatigue as soon as possible.
2. Taboo
Avoid taking medicine with green tea, avoid drinking tea overnight. Tea has antidote properties, and it also precipitates with drugs, which is not conducive to absorption. It is not advisable to drink tea before and after meals. Drinking tea on an empty stomach can easily stimulate and destroy the gastric mucosa. It is not advisable to drink strong tea at night, as severe cases can lead to insomnia.
huadongtea.com
The efficacy and role of green tea and contraindications
1. Efficacy and function
1. Beauty skin care, anti-aging effect
Antioxidants in green tea help fight aging. Because of the process of human metabolism, if it is overoxidized, it will produce a large number of free radicals, which is easy to age, and it will also damage the cells. SOD (superoxide disproportionation) is a free radical scavenger, which can effectively remove excess free radicals and prevent free radical damage to the human body. The catechins in green tea can significantly increase the activity of SOD and scavenge free radicals. Green tea contains tea polyphenols, which can remove excess oil on the face and tighten pores.
2. Effective anti-cancer effect
Tea polyphenols can block the synthesis of various carcinogens such as ammonium nitrite in the body, and have the effect of directly killing cancer cells and improving the body's immunity. It has the role of adjuvant and treatment for colorectal cancer, gastric cancer and other cancers.
3. Diuretic and fatigue-relieving effect
The caffeine in tea can stimulate the kidneys, promote the rapid excretion of urine from the body, improve the filtration rate of the kidneys, and reduce the retention time of harmful substances in the kidneys. Caffeine can also eliminate excess lactic acid in the urine, helping the body to eliminate fatigue as soon as possible.
2. Taboo
Avoid taking medicine with green tea, avoid drinking tea overnight. Tea has antidote properties, and it also precipitates with drugs, which is not conducive to absorption. It is not advisable to drink tea before and after meals. Drinking tea on an empty stomach can easily stimulate and destroy the gastric mucosa. It is not advisable to drink strong tea at night, as severe cases can lead to insomnia.
huadongtea.com
