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Over the years, the World Health Organization has investigated the pros and cons of beverages in many countries, and finally concluded that tea is the best drink for human beings.
According to scientific measurements, tea contains protein, fat, more than 10 kinds of vitamins, as well as nearly 300 kinds of components such as tea polyphenols, caffeine, and lipopolysaccharide, which can regulate physiological functions and exert various health care and pharmacological effects.
my country is the origin of tea, and has a history of drinking tea for more than 5,000 years. In the Book of Songs, there is a verse of "Whoever calls tea bitter, its sweetness is like a camellia", in which "Tu" refers to "tea".
Tea is both a drink and a medicine. It has been used as a medicine for thousands of years. About 2,000 years ago, the ethnic minority areas in southwest China began to use tea as a medicine.
Traditional Chinese medicine has always highly evaluated the therapeutic and therapeutic functions of tea. It is said that tea was used to treat diseases thousands of years ago in my country. Poison, get tea and solve it" records, "tea" is an early variant of "tea".
About 2,000 years ago, ethnic minorities in southwest China began to use tea as medicine. "Compendium of Materia Medica" says: "All medicines are the medicine for various diseases, and tea is the medicine for all diseases." This shows that the ancients recognized the medicinal effect of tea very early, and can treat many diseases.
In the middle of the last century, the emergence of a large number of chemically synthesized drugs has gradually weakened the medicinal value of tea in people's minds.
However, since the second half of the last century, with the emergence of adverse side effects of chemically synthesized drugs, scientists have proposed "returning to nature", trying to find effective components for human diseases from plants.
Some epidemiological studies have shown that compared with people who drink less than 3 cups of tea (30 ml per cup) per day, men who drink 10 small cups of tea a day have a 42% lower risk of cardiovascular disease and women who drink 18% lower; Many studies have also shown that tea drinkers have a 24% lower risk of death than non-tea drinkers.
The health effects of tea mainly refer to the efficacy of the characteristic components tea polyphenols, theanine, tea polysaccharides and alkaloids.
The previous concept is that tea can help the body to metabolize, and only those who are older need to drink tea. Young people have a strong metabolism and do not need to drink tea.
Since the beginning of the past few years, when I heard that the tea polyphenols in tea are preservatives for the human body, everyone went crazy, especially some girls, who became a veritable "tea powder".
According to relevant data, there is an increasing trend in the number of sub-healthy people in the world. Up to 76% of young white-collar workers are in a sub-healthy state, and young people have stronger requirements for beverages.
Tea has health care functions such as lowering cholesterol and blood pressure, anti-oxidation, anti-stress, anti-anxiety, improving immunity, and losing weight. The demand for tea products with obvious health attributes is increasing among young groups.
In a word, tea is one of the best drinks. It can clear the mind and eyesight, refresh the mind, keep the body healthy, and prevent various chronic diseases. It can also be used for spiritual enjoyment, so it is very beneficial to learn to drink tea.
huadongtea.com
According to scientific measurements, tea contains protein, fat, more than 10 kinds of vitamins, as well as nearly 300 kinds of components such as tea polyphenols, caffeine, and lipopolysaccharide, which can regulate physiological functions and exert various health care and pharmacological effects.
my country is the origin of tea, and has a history of drinking tea for more than 5,000 years. In the Book of Songs, there is a verse of "Whoever calls tea bitter, its sweetness is like a camellia", in which "Tu" refers to "tea".
Tea is both a drink and a medicine. It has been used as a medicine for thousands of years. About 2,000 years ago, the ethnic minority areas in southwest China began to use tea as a medicine.
Traditional Chinese medicine has always highly evaluated the therapeutic and therapeutic functions of tea. It is said that tea was used to treat diseases thousands of years ago in my country. Poison, get tea and solve it" records, "tea" is an early variant of "tea".
About 2,000 years ago, ethnic minorities in southwest China began to use tea as medicine. "Compendium of Materia Medica" says: "All medicines are the medicine for various diseases, and tea is the medicine for all diseases." This shows that the ancients recognized the medicinal effect of tea very early, and can treat many diseases.
In the middle of the last century, the emergence of a large number of chemically synthesized drugs has gradually weakened the medicinal value of tea in people's minds.
However, since the second half of the last century, with the emergence of adverse side effects of chemically synthesized drugs, scientists have proposed "returning to nature", trying to find effective components for human diseases from plants.
Some epidemiological studies have shown that compared with people who drink less than 3 cups of tea (30 ml per cup) per day, men who drink 10 small cups of tea a day have a 42% lower risk of cardiovascular disease and women who drink 18% lower; Many studies have also shown that tea drinkers have a 24% lower risk of death than non-tea drinkers.
The health effects of tea mainly refer to the efficacy of the characteristic components tea polyphenols, theanine, tea polysaccharides and alkaloids.
The previous concept is that tea can help the body to metabolize, and only those who are older need to drink tea. Young people have a strong metabolism and do not need to drink tea.
Since the beginning of the past few years, when I heard that the tea polyphenols in tea are preservatives for the human body, everyone went crazy, especially some girls, who became a veritable "tea powder".
According to relevant data, there is an increasing trend in the number of sub-healthy people in the world. Up to 76% of young white-collar workers are in a sub-healthy state, and young people have stronger requirements for beverages.
Tea has health care functions such as lowering cholesterol and blood pressure, anti-oxidation, anti-stress, anti-anxiety, improving immunity, and losing weight. The demand for tea products with obvious health attributes is increasing among young groups.
In a word, tea is one of the best drinks. It can clear the mind and eyesight, refresh the mind, keep the body healthy, and prevent various chronic diseases. It can also be used for spiritual enjoyment, so it is very beneficial to learn to drink tea.
huadongtea.com
