In the current situation that the natural environment is polluted, people living in cities should drink more tea from nature. According to the physical characteristics, it is recommended to choose the tea that suits you when drinking tea:
1. If you have the habit of smoking and drinking, and those who are prone to get angry and have a hot and dry constitution, it is recommended to drink cool tea;
2. If the stomach is deficient and often feel bloated and bloated, this kind of constitution is relatively weak, called deficient constitution, and it is recommended to drink neutral tea or warm tea;
3. If it is an elderly person, it is recommended to drink black tea or Pu-erh tea;
4. For patients with sub-healthy urban diseases, it is recommended to drink Dahongpao, black tea and Pu'er tea, which are neutral and warm teas, especially black tea and Pu'er tea in autumn and winter.
The physique of modern urbanites cannot be simply divided into dryness and heat and deficient cold, but each person's physique will show the main symptoms, so when drinking tea, it is recommended to use the main symptoms as the basis.
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