Green tea powder benefits from the efficacy of green tea, but it is favored by its own convenience of use. Do you know what kind of efficacy and function green tea powder has? This is the main point of this summary.
Efficacy 1. Strong teeth, lasting fresh breath
You can drink green tea powder as a drink every day, or even dip it in green tea, and mix it with general toothpaste to brush your teeth.
Efficacy 2. Made into a mask, the whitening effect is very significant
Green tea mask has skin beautifying, acne-removing and whitening effects. Compared to lemon, which is also rich in vitamin C, green tea is less acidic and does not irritate the skin. In addition, the tannins contained in green tea powder can shrink the skin and help to nourish the skin. In addition to whitening the skin, it also has a bactericidal effect and also has special effects on acne suppuration. Before applying, you must thoroughly clean the dirt on your face. It is better to use it as a mask just after taking a shower. When you touch your skin after application, your skin will feel smooth immediately. Cleans the skin, hydrates and controls oil, fades acne marks, and promotes the recovery of skin damage.
Efficacy 3. Dissolve fat, eliminate cellulite and lose weight
Because the aromatic compounds in green tea powder can dissolve fat, remove turbidity and remove greasy and prevent fat accumulation, vitamin B1, vitamin C and theophylline can promote the secretion of gastric juice, help digestion and eliminate cellulite. You can add yogurt, yogurt or apple juice to eat, it has a promoting effect on constipation, slimming body and weight loss. Green tea can also increase the metabolism of body fluid nutrients and calories, strengthen microvascular circulation, and reduce fat deposition.
Efficacy 4. Supplement calcium and nutrition
Lactobacillus transforms the lactose in milk to make it easy for the body to absorb, and is beneficial to the reproduction of beneficial intestinal flora, and the rich calcium supplements the daily needs of the human body; drinking before meals makes the stomach feel full, and naturally achieves dieting effect without nutritional imbalance.
Efficacy 5. Antioxidant and sedative to reduce fatigue
Green tea powder has good antioxidant and sedative properties to reduce fatigue. Green tea contains vitamin C and flavonoids. Among them, flavonoids can enhance the antioxidant effect of vitamin C. This flavonoid is also a precious nutritional product, so it has a precious effect on maintaining skin whitening.
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