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Tea contains catechins, cholestene, caffeine, inositol, folic acid, pantothenic acid and other ingredients, which can improve human health, improve body immunity, and enhance physical fitness. Tea is known as "one of the three major beverages in the world" and is the "mental health care agent" for our human beings.
Drinking tea can cultivate one's body, adjust one's health, and gradually reduce the number of visits to the hospital! (Minor illnesses can be cured by themselves, and serious illnesses are not troubled). There are more and more people drinking tea, and the tea industry is developing more and more. The following are some related issues of tea:
Q: I have a bad stomach and often indigestion, what tea should I drink?
A: It is recommended to drink black tea and cooked Pu-erh tea.
1. Black tea is made by fermentation and baking. The tea polyphenols undergo enzymatic oxidation reaction under the action of oxidase, and the content decreases, and the irritation to the stomach decreases accordingly. Black tea not only does not hurt the stomach, but can nourish the stomach. Regular consumption of black tea with sugar and milk can reduce inflammation, protect the gastric mucosa, and also have a certain effect on the treatment of ulcers.
2. While inhibiting the growth of harmful microorganisms in the human stomach, the ingredients of Pu-erh tea can also promote the growth and reproduction of beneficial bacteria (such as lactic acid bacteria), and have a good effect on adjusting gastrointestinal function. Its alkaloids can promote the secretion of gastric juice, flavan Alcohols can significantly enhance gastrointestinal motility. The study also found that the catechin compounds and tea saponins in dark tea can kill and inhibit the growth of oral bacteria, Helicobacter, Escherichia coli, Typhoid and Paratyphoid Bacillus, Staphylococcus and other pathogens, so they have significant effects. It has the effect of eliminating stagnation, stopping diarrhea, and eliminating constipation. It plays an important role in the white-collar workers who often sit and work. It is also a good medicine for people to stop diarrhea. Ripe Pu-erh tea and flavanols can increase the peristalsis of the digestive tract, thus helping the digestion of food.
Q: I often work overtime, what tea should I drink?
A: It is recommended to drink some green tea (such as Baohong tea, Huangshan Maofeng, West Lake Longjing, etc.) and oolong tea, both of which have refreshing effects.
Tea can refresh the mind, and its function is mainly due to the caffeine in tea. Caffeine has the functions of exciting the central nervous system, improving thinking and improving efficiency. Therefore, after drinking tea, it can refresh, relieve fatigue, clear the mind, improve thinking, and can significantly improve the oral defense ability and the response of mathematical thinking. At the same time, because tea contains compounds such as polyphenols, it offsets the adverse effects of pure caffeine on the human body. This is also one of the important reasons for the long history of tea drinking, enduring prosperity and continuous development.
Q: I am an office worker. I face the computer every day, and the radiation is very large. What tea should I drink?
Answer: For white-collar workers who often face the computer at work, the radiation is very large, which is easy to cause harm to the skin and health. It is more appropriate to drink some green tea often. Green tea (such as Baohong tea, West Lake Longjing, etc.) has anti-radiation effect, and brewing It's convenient, just put some tea leaves in an ordinary glass and you can drink it with boiling water, which is very convenient.
"Shen Nong's Materia Medica" listed tea among 365 kinds of medicines, and said that "tea is bitter, drinking it makes people think, sleep less, lighten the body and improve eyesight." Experts believe that the vitamin C and vitamin E contained in green tea are especially important. It is a tea polyphenol with strong antioxidant activity, which can remove oxygen free radicals in the human body, thereby playing the role of anti-radiation and enhancing the body's immunity. In addition, tea contains carotene, which can be converted into vitamin A under the action of the intestinal wall and liver. Vitamin A has the functions of nourishing the eyes, relieving eye fatigue and preventing night blindness.
Q: My husband is a smoker. What tea can I drink to remove the smell of smoke and clear the lungs and remove phlegm?
Answer: People who smoke often can drink some green tea and oolong tea, such as Baohong tea, West Lake Longjing, Tieguanyin, etc., all of which have better effects on removing the smell of smoke, clearing the lungs and removing phlegm, and they are very obvious.
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Drinking tea can cultivate one's body, adjust one's health, and gradually reduce the number of visits to the hospital! (Minor illnesses can be cured by themselves, and serious illnesses are not troubled). There are more and more people drinking tea, and the tea industry is developing more and more. The following are some related issues of tea:
Q: I have a bad stomach and often indigestion, what tea should I drink?
A: It is recommended to drink black tea and cooked Pu-erh tea.
1. Black tea is made by fermentation and baking. The tea polyphenols undergo enzymatic oxidation reaction under the action of oxidase, and the content decreases, and the irritation to the stomach decreases accordingly. Black tea not only does not hurt the stomach, but can nourish the stomach. Regular consumption of black tea with sugar and milk can reduce inflammation, protect the gastric mucosa, and also have a certain effect on the treatment of ulcers.
2. While inhibiting the growth of harmful microorganisms in the human stomach, the ingredients of Pu-erh tea can also promote the growth and reproduction of beneficial bacteria (such as lactic acid bacteria), and have a good effect on adjusting gastrointestinal function. Its alkaloids can promote the secretion of gastric juice, flavan Alcohols can significantly enhance gastrointestinal motility. The study also found that the catechin compounds and tea saponins in dark tea can kill and inhibit the growth of oral bacteria, Helicobacter, Escherichia coli, Typhoid and Paratyphoid Bacillus, Staphylococcus and other pathogens, so they have significant effects. It has the effect of eliminating stagnation, stopping diarrhea, and eliminating constipation. It plays an important role in the white-collar workers who often sit and work. It is also a good medicine for people to stop diarrhea. Ripe Pu-erh tea and flavanols can increase the peristalsis of the digestive tract, thus helping the digestion of food.
Q: I often work overtime, what tea should I drink?
A: It is recommended to drink some green tea (such as Baohong tea, Huangshan Maofeng, West Lake Longjing, etc.) and oolong tea, both of which have refreshing effects.
Tea can refresh the mind, and its function is mainly due to the caffeine in tea. Caffeine has the functions of exciting the central nervous system, improving thinking and improving efficiency. Therefore, after drinking tea, it can refresh, relieve fatigue, clear the mind, improve thinking, and can significantly improve the oral defense ability and the response of mathematical thinking. At the same time, because tea contains compounds such as polyphenols, it offsets the adverse effects of pure caffeine on the human body. This is also one of the important reasons for the long history of tea drinking, enduring prosperity and continuous development.
Q: I am an office worker. I face the computer every day, and the radiation is very large. What tea should I drink?
Answer: For white-collar workers who often face the computer at work, the radiation is very large, which is easy to cause harm to the skin and health. It is more appropriate to drink some green tea often. Green tea (such as Baohong tea, West Lake Longjing, etc.) has anti-radiation effect, and brewing It's convenient, just put some tea leaves in an ordinary glass and you can drink it with boiling water, which is very convenient.
"Shen Nong's Materia Medica" listed tea among 365 kinds of medicines, and said that "tea is bitter, drinking it makes people think, sleep less, lighten the body and improve eyesight." Experts believe that the vitamin C and vitamin E contained in green tea are especially important. It is a tea polyphenol with strong antioxidant activity, which can remove oxygen free radicals in the human body, thereby playing the role of anti-radiation and enhancing the body's immunity. In addition, tea contains carotene, which can be converted into vitamin A under the action of the intestinal wall and liver. Vitamin A has the functions of nourishing the eyes, relieving eye fatigue and preventing night blindness.
Q: My husband is a smoker. What tea can I drink to remove the smell of smoke and clear the lungs and remove phlegm?
Answer: People who smoke often can drink some green tea and oolong tea, such as Baohong tea, West Lake Longjing, Tieguanyin, etc., all of which have better effects on removing the smell of smoke, clearing the lungs and removing phlegm, and they are very obvious.
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