China green tea has several health benefits, including its ability to reduce blood fat, improve digestion, and improve skin tone. This high-quality tea also has anti-inflammatory properties. It also helps prevent cancer and slows down the aging process. A cup of this tea has an average of 104 calories and can be drunk a couple of times a day.
Long jing tea is one of the oldest styles of green tea in continuous production. Small-batch pan-firing method produces delicate leaves. The flavor is floral, nutty, and fruity. Despite its delicate shape, this tea is extremely flavorful. In fact, each pound of finished long jing tea is made from 50,000 buds, according to Jason Chen, author of Four World-Famous Chinese Green Teas.
Chinese green tea is the most widely consumed type of tea in China. It is green in color and has an oxidation-free taste. Developed nearly 4000 years ago, tea is deeply ingrained in Chinese culture. Today, China green tea has spread across the world and is synonymous with hydration choices that promote a healthy lifestyle. It is also a natural source of antioxidants.
China and Japan are the two largest producers and exporters of green tea. Although Japanese tea is more expensive and harder to find, Chinese green tea is widely available and cheaper.
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